{"id":14090,"date":"2022-08-12T13:15:23","date_gmt":"2022-08-12T19:15:23","guid":{"rendered":"https:\/\/blog.mops.org\/?p=14090"},"modified":"2022-08-12T13:15:23","modified_gmt":"2022-08-12T19:15:23","slug":"overwhelm-is-a-choice","status":"publish","type":"post","link":"https:\/\/www.themom.co\/fr\/overwhelm-is-a-choice\/","title":{"rendered":"Overwhelm Is a Choice"},"content":{"rendered":"<p><span data-contrast=\"auto\">&nbsp;<\/span><span data-contrast=\"auto\">Midway through my long rant on the phone, my friend interrupted me with these words: <\/span><i><span data-contrast=\"auto\">\u201c<\/span><\/i><span data-contrast=\"auto\">Friend, I know life is hard right now, but being overwhelmed is a choice you\u2019re making.\u201d&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">Pinning the phone between my shoulder and ear, I lifted the pot of boiling water with noodles to the sink and poured its contents into a strainer in silent offense.&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">From my perspective, everyone else was to blame for my overwhelm, not me. Working from home, navigating my husband\u2019s travel schedule and homeschooling two children had seemed to squeeze every ounce of peace from my days. I felt like all my choices had been made for me in this season.&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cBlaming others for your overwhelm will only keep you here. Ask God for what you need and take responsibility for what needs to change.\u201d&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">These words didn\u2019t feel comforting in the moment, yet they held profound weight in the months to come as I contemplated the beliefs that were motivating the broken cycles of behavior I felt trapped by. I needed a shift in my perspective that would shape new beliefs and motivate new behaviors.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">Most of what overwhelms us are likely things we once prayed for. Overwhelmed by your children\u2019s emotional and physical needs? Once upon a time you prayed for the child you\u2019re caring for. Under pressure with your responsibilities at work? Your job is the answer to a past cry for provision. Stressed about how messy your house is? You are physically living in an answered prayer.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">God never asked us to live with a permanent pair of rose-colored glasses on. Ignoring the hardship of life is not productive or beneficial. However, being overwhelmed is a choice, and it\u2019s a choice you don\u2019t have to make. Instead, Paul gives us this alternative way of living: <\/span><i><span data-contrast=\"none\">Don\u2019t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God\u2019s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus <\/span><\/i><span data-contrast=\"none\">(Philippians 4:6-7, NLT).<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">Here\u2019s a simple tip for living a life of peace: trade your expectations for expectancy. Expectations place limits on your peace with a specific outcome you\u2019ve predetermined. But expectancy keeps your eyes wide open with unrestrained belief that God will display his glory and goodness however he chooses to.&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">Instead of choosing overwhelm, choose expectancy that exceeds your understanding and rests in God\u2019s ability, not your own. <\/span><span data-contrast=\"none\">In doing this, you will follow God into the next answered prayer he has already prepared before for you.&nbsp;&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n<p><a href=\"https:\/\/www.torimaehein.com\/\"><span data-contrast=\"none\">Tori<\/span><\/a><span data-contrast=\"auto\"> is the founder of <\/span><i><span data-contrast=\"auto\">For Eternity and Until<\/span><\/i><span data-contrast=\"auto\">, an online community, blog and podcast. Her goal is to create a space for women to go deep, get real and encounter God tangibly and honestly together. She and her husband, Matt, and their two children, Micaiah and Amara, live just south of Nashville, Tennessee.&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">&nbsp;<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.mops.org\/get-started\/trymops\/\" target=\"_blank\" rel=\"noreferrer noopener\">Join Our Community<\/a><\/div>\n<\/div>\n\n\n\n<p>Related Posts<br \/><a href=\"https:\/\/blog.mops.org\/four-simple-soul-care-practices-to-lower-stress-and-spark-joy\/\">Four Simple Soul Care Practices to Lower Stress and Spark Joy<\/a><br \/><a href=\"https:\/\/blog.mops.org\/five-ways-to-avoid-burnout\/\">Five Ways to Avoid Burnout<\/a><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":499,"featured_media":14092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"Midway through my long rant on the phone, my friend interrupted me with these words: \u201cFriend, I know life is hard right now, but being overwhelmed is a choice you\u2019re making.\u201d\u00a0","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"0","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"Overwhelm Is a Choice","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42],"tags":[592,56,1020,361,2274,834],"class_list":["post-14090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-moms","tag-motherhood","tag-overwhelmed","tag-peace","tag-schedule","tag-worry"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/posts\/14090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/users\/499"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/comments?post=14090"}],"version-history":[{"count":0,"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/posts\/14090\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/media?parent=14090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/categories?post=14090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.themom.co\/fr\/wp-json\/wp\/v2\/tags?post=14090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}