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7 Words Moms Should Stop Saying

Susan Narjala

There she is. Running after her toddler or kissing away a boo-boo or looking like she hasn’t slept in weeks. There she is rocking

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5 Things Kids Need From Parents

Melissa Camara Wilkins

“You cut off the crusts?” He looks up at me like I am the first star in the evening sky, as though he said

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Medicine For a Mom’s Soul

Jenny Dunn Pray

There is a voice that inhabits every mother’s head. It is a voice of shame and doubt, and it points a finger inward, berating

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Momma Needs Running Shoes Too

Alexandra Kuykendall

I stood in the soccer cleats section of the big box athletic store, a retailer for any sport and any size person. The sale

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“What’s Wrong With That Boy?” 6 Tips for Talking to Your Kids About Disabilities

Katy Epling

“Daddy, what’s wrong with that boy?” the little girl asked. I knew she noticed my son Joey, an amazing little boy who just happens

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Husband Health: Choosing Influence Over Control

Kelley Gray M.A. LPC

A decade or so has passed since you said “I do” to that virile, young, healthy specimen you fell in love with.  You had

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Teaching My Daughter Health, Not a Perfect Body

Sarah Cairns

I recently overheard two mothers openly fat shaming their 6-month-old daughters to one another, saying how they couldn’t wait until their girls could walk,

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When Your Bundle of Joy Brings a Bundle of Blues: Understanding Perinatal Depression

Sarahbeth Eriksen, MD.

“Is it just me?” “Why can I not get it together?” These thoughts plague many women throughout the journey of motherhood. In fact, if

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Health in Moments: Embracing Motherhood With an Autoimmune Disease

Aubrey Sampson

I divide the timeline of my life as pre-disease and post-disease. But this is a new division. Just over six months ago, the same

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UV Skinz Recognizes Skin Cancer Awareness Month

Rhonda Sparks Founder and CEO of UV Skinz

To help raise awareness about skin cancer and the importance of sun protection, UV Skinz will be including a free UPF 50+ Baby Sun

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