Routines Are Important

for Calmer Brains and for Families Did you know the brains of children really like routines … and do not like chaos? Predictability is

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Held Your Whole Life

The call toBe you, Bravelyis concurrently empowering and intimidating. We get that. Sometimes it’s hard to know where to start or identify exactly what

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The Loaded Word

Success, now that is a loaded word. We are all told we want it and should go after it, with varying messages and results.

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Silencing the Voice

As I drove through the early morning darkness, I approached the “Golden Arches” for my first caffeine hit of the day — Diet Coke.

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