Addiction Is the Opposite of Rest
Kelley Gray M.A. LPC
Are your particular restful endeavors truly restorative or possibly life-draining? When we repeat the same behaviors over and over, our brains strengthen the neural
Are your particular restful endeavors truly restorative or possibly life-draining? When we repeat the same behaviors over and over, our brains strengthen the neural
Whether your child never sits still, like mine, or is naturally calm and quiet, it can be difficult to teach rest. Sometimes it seems
I am a body in motion. Tonight, while cleaning up after dinner, I scolded my 2-year-old for pushing the kitchen chairs around. She lined
I watched as his little toes peeked over the concrete edge of the swimming lanes. His instructor was in the pool, arms outstretched—her rhinestone
What is it that makes your heart flutter? What activity swallows you up so intently with pure bliss, that you lose track of time?
“Today’s parents seek clarity and transparency in their purchases for baby, especially when it comes to food. We’re proud to share our product details
My 3-year-old pooped on the floor today – on my expensive living room carpet. There are not many fine things in my home. I
I apologize to my girls. Quickly and often. There are two reasons for this. First I fumble through parenting and make daily mistakes, so
Anger: If you’ve seen the Pixar film “Inside Out,” you can probably identify with the little, red, disgruntled character Anger standing at the control
“What are these?” my two year old said. ”They’re elbows,” I told him. ”Oh.” He touched them gently. “I love your elbows.” Atlas Girl